stuff mushrooms

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 121.3
  • Total Fat: 3.6 g
  • Cholesterol: 0.9 mg
  • Sodium: 364.6 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 8.4 g

View full nutritional breakdown of stuff mushrooms calories by ingredient
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Number of Servings: 16


    32 large mushrooms no stems
    6 links of boca sausage
    3 teaspoons reduced fat parmesan cheese
    2 cups bread crubs
    1 small onion
    1 teaspoon parsley, oregano and garlic powder
    2 cups water
    1 tablespoon light margarine


scramble sausage in margarine, set aside
heat water (dont boil), add sausage. while cooking the sausage mix all other ingredients minus the mushrooms. pour water and sausage on mixture and mix into a pasty consistance. stuff mushrooms and bake on 350 for 15 minutes or until crispy
makes 16 servings of 2 mushrooms

Number of Servings: 16

Recipe submitted by SparkPeople user MYLILPRNCSSGRL.

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Member Ratings For This Recipe

  • Very Good
    I enjoyed this recipe. I added quiona for added protein.
    - 11/2/16

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