Vegetable Lasagna Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 188.3
- Total Fat: 8.6 g
- Cholesterol: 24.0 mg
- Sodium: 628.3 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 1.6 g
- Protein: 18.4 g
View full nutritional breakdown of Vegetable Lasagna Soup calories by ingredient
Number of Servings: 10
Ingredients
-
Summer Squash, 4 medium
Onions, raw, 1 cup, sliced
Mushrooms, fresh, 3 cup, pieces or slices
Peppers, sweet, red, raw, sliced, 1 cup
Yellow Peppers (bell peppers), 10 strips
wegmans portabella sauce-1/2 cup, 6 serving
swiss cheese-reduced fat 1 slice, 6 serving
Mozzarella Cheese, part skim milk, 8 oz
Cottage Cheese, 1% Milkfat, 2 cups
Directions
Grill squash, adds flavour, Whack it all in a pot and simmer for about 45 minutes... stirring to mix cheeses in.
About 2 cups a serving
Number of Servings: 10
Recipe submitted by SparkPeople user YARELL.
About 2 cups a serving
Number of Servings: 10
Recipe submitted by SparkPeople user YARELL.