French Onion Soup (No Bread or Cheese) CROCKPOT

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 129.0
  • Total Fat: 7.7 g
  • Cholesterol: 18.1 mg
  • Sodium: 753.8 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.1 g

View full nutritional breakdown of French Onion Soup (No Bread or Cheese) CROCKPOT calories by ingredient


Introduction

Very tasty onion soup. The ghee gives it an almost creamy texture. Perfect for a cold day! Very tasty onion soup. The ghee gives it an almost creamy texture. Perfect for a cold day!
Number of Servings: 8

Ingredients

    - 3 1/2 TBSP Ghee (3 TBSP for cooking the onions in 1/2 TBSP to put into soup)
    - 5 Large Sweet Onions, thinly sliced
    - 8 Cups Beef Broth, try to use low sodium
    - 3 TBSP fresh thyme leaves, chopped
    - 1/2 tsp sea salt, (a bit more if using low sodium broth)
    - 1/2 tsp black pepper or more to taste
    - 3 TBSP Sherry Cooking Wine, added 1/2 way thru

Tips

You can use butter instead of ghee. We used ghee because we are restricting dairy.


Directions

Melt 3 TBSP ghee in a large skillet; add onion. Cover and cook on medium heat for about 13 minutes, stirring occasionally. Increase heat to medium high; cook onions 10 minutes or until browned, stirring frequently. Transfer onions to a slow cooker, stir in broth, thyme, salt and pepper. Cover and cook on low for 8 hours. When there is about 3 hours remaining, stir in the cooking sherry. Continue cooking until the 8 hours is up.

Serving Size: Divide into 8 equal servings

Number of Servings: 8

Recipe submitted by SparkPeople user KG12776.