Sugar free sweet oats treat

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 139.6
  • Total Fat: 1.8 g
  • Cholesterol: 0.6 mg
  • Sodium: 5.8 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.4 g

View full nutritional breakdown of Sugar free sweet oats treat calories by ingredient


Introduction

With no eggs, sugar, or flour, this is a very healthy treat With no eggs, sugar, or flour, this is a very healthy treat
Number of Servings: 8

Ingredients

    2 cups Quaker Oats
    8 oz Apple sauce
    1/4 cup nonfat milk
    1/3 cup golden raisins
    3 small or 2 large bananas
    2 tsp vanilla extract
    1 tsp almond extract
    1-to-2 tsp cinnamon

Tips

I used golden raisins and cranberry craisins. The original recipe called for almond milk, so I used 2% milk and added a teaspoon of almond extract.


Directions

In a large bowl combine all ingredients and stir. until moist.
With a large spoon, drop onto baking sheet. Or spread evenly on baking sheet with lip to make a pan cookie.
Bake in 350 degree oven for 15 to 18 minutes.

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user DEBWRITE.