Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 139.6
Total Fat 1.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 0.6 mg
Sodium 5.8 mg
Potassium 193.2 mg
Total Carbohydrate 29.3 g
Dietary Fiber 3.5 g
Sugars 7.4 g
Protein 3.4 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 9.9 %
Vitamin C 10.2 %
Vitamin D 0.8 %
Vitamin E 0.6 %
Calcium 1.8 %
Copper 2.8 %
Folate 1.5 %
Iron 6.8 %
Magnesium 2.8 %
Manganese 5.7 %
Niacin 1.2 %
Pantothenic Acid 0.9 %
Phosphorus 1.3 %
Riboflavin 2.5 %
Selenium 0.5 %
Thiamin 0.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar free sweet oats treat

View the full Sugar free sweet oats treat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar free sweet oats treat

75 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.25 cup)

27 calories of Banana, fresh, (0.38 extra small (less than 6" long))

20 calories of Raisins, golden seedless, (0.04 cup, packed)

13 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.25 cup)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of imitation vanilla flavoring, (0.25 tsp)


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