Cauliflower Lentil Tacos

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 135.4
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 46.1 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 9.7 g
  • Protein: 9.8 g

View full nutritional breakdown of Cauliflower Lentil Tacos calories by ingredient


Introduction

Riced cauliflower in the place of meat. Riced cauliflower in the place of meat.
Number of Servings: 7

Ingredients



    Cauliflower, raw, 5 cup (remove)
    Lentils, 3 cup (remove)
    *1 cup onion chopped, 1 serving (remove)
    Chili powder, 2 tbsp (remove)
    *Cumin seed, .5 tsp (remove)
    Paprika, .5 tsp (remove)
    Garlic, 4 clove (remove)
    Pepper, black, .5 tsp (remove)

Directions

Brown the onion and garlic. Rice the cauliflower. Add cauliflower and 1 tbsp chili powder. Cook 4 minutes. Add lentils and remaining seasonings. Cook to blend flavors.

Serving Size: Makes 7 large 1 cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user MCSQUIDLY.