Turkey Italian Sausage and Peppers

4 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 189.7
  • Total Fat: 8.3 g
  • Cholesterol: 50.0 mg
  • Sodium: 584.1 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 16.7 g

View full nutritional breakdown of Turkey Italian Sausage and Peppers calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 5


    20oz Honey Suckle White Turkey Italian Sausage
    2 large green peppers
    2 medium onions
    garlic to taste


Slice peppers and onions into 1/3" pieces. Coat a non-stick skillet with cooking spray. Saute peppers, onions and garlic in skillet over medium-high heat until almost tender.
Cut sausage links into chunks (or leave whole). Add sausage to skillet and brown. Place lid on pan and lower heat to medium-low for 15-20 minutes, until sausage is cooked through. Remove lid and continue to cook to reduce some of the liquid in the pan.

Serve over rice or on rolls.

Serves 5.

Number of Servings: 5

Recipe submitted by SparkPeople user NYREDFOX.

Rate This Recipe

Member Ratings For This Recipe

  • This is a quick, easy meal that tastes FABulous! My family likes to use red, orange, & yellow peppers in addition to the usual green for eye appeal.

    We serve it with small red potatoes and a salad.
    - 7/29/08

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.