Kielbasa with Onion and Peppers over Quinoa

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 500.0
  • Total Fat: 36.8 g
  • Cholesterol: 59.2 mg
  • Sodium: 1,429.1 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 16.4 g

View full nutritional breakdown of Kielbasa with Onion and Peppers over Quinoa calories by ingredient



Number of Servings: 4

Ingredients

    Quinoia
    1/2 Cup Cooked Quinoa
    2 Tbsp Butter
    2 tsp chicken bouillon

    Kielbasa
    1 kielbasa sausage(14oz)
    2 bell peppers chopped
    1 onion chopped


Directions

Cook Quinoa by directions on package. Flavor with chicken bouillon and butter. Slice kielbasa, onion, peppers and saute until cooked. Serve kielbasa and peppers over quinoa.

Serving Size: 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user JBAILEY6141.