low carb stuffing
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 137.0
- Total Fat: 7.5 g
- Cholesterol: 25.2 mg
- Sodium: 935.6 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.9 g
- Protein: 10.2 g
View full nutritional breakdown of low carb stuffing calories by ingredient
Introduction
a mix of veggies and meat, isntead of the bread stuffing. a mix of veggies and meat, isntead of the bread stuffing.Number of Servings: 10
Ingredients
-
*chayote squash, 3 cup
Green Beans, FreshCut, Cut Green Beans, No Salt Added, 2 cup
Apples, fresh with skin, 1 cup, quartered or chopped
Onions, raw, 0.25 cup, chopped
Green Peppers (bell peppers), 0.5 cup, chopped
Bacon, Wright Smoked Bacon - 2 slices, 8 serving
Ham, extra lean, (5% fat), 2 cup, diced
*Canola Oil, 1 1tsp
Chicken Broth, 1 cup (8 fl oz)
Pepper, black, 0.25 tsp
Salt, 1 tsp
(C) Vinegar, Red Wine (Gr Value), 2 tbsp
Directions
chop all veggies except onions and ham. cook bacon til crispy. chop bacon after cooled. chop onions separated.
on a deep skillet or a pot,on mediun-high fire cook the oil and chopped onions till golden brown. add all the other vegetables, chicken broth , black pepper and salt. lower fire to medium-low and let cook till vegetables are soft(30 min or more), add ham, bacon and wine vinegar. let simmer for a few more min. ready!
Serving Size: makes about 12 servings
Number of Servings: 10
Recipe submitted by SparkPeople user SIMART23.
on a deep skillet or a pot,on mediun-high fire cook the oil and chopped onions till golden brown. add all the other vegetables, chicken broth , black pepper and salt. lower fire to medium-low and let cook till vegetables are soft(30 min or more), add ham, bacon and wine vinegar. let simmer for a few more min. ready!
Serving Size: makes about 12 servings
Number of Servings: 10
Recipe submitted by SparkPeople user SIMART23.