Green Juice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 96.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.1 g

View full nutritional breakdown of Green Juice calories by ingredient


Introduction

Made of all the green stuff (and some fruit) that were about to go bad in the fridge. Made of all the green stuff (and some fruit) that were about to go bad in the fridge.
Number of Servings: 4

Ingredients

    *juiced 2 cups spinach -no pulp (fiber grams ser x2 subt for cal reduction), 1 serving (remove)
    *Juiced Pear, 1 serving (remove)
    *Carrot juiced, 1 cup (remove)
    Asparagus, fresh, 10 spear, medium (5-1/4" to 7" long) (remove)
    Strawberries, fresh, 1 cup, halves (remove)
    *3 celery stalks juiced (= 1/2cup), 1.5 cup (remove)

Directions

Throw everything in the juicer. Enjoy.

Serving Size: 4-8oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user PLAINANJELIK.