Pumpkin Pie Oatmeal

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 141.2
  • Total Fat: 3.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 103.2 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 8.6 g

View full nutritional breakdown of Pumpkin Pie Oatmeal calories by ingredient



Number of Servings: 5

Ingredients

    2 cups almond breeze vanilla
    1/2 cup pure pumpkin
    1 tsp splenda
    1 tsp pumpkin pie spice (to taste)
    1 1/2 cup quick oats

Tips

I top mine with shredded coconut and pecans.


Directions

Simmer almond milk and pumpkin on stove, stirring with wisk.
Add splenda and spice.
Heat to low boil.
Stir in oats.
Cook over low-medium for 1-2 minutes.

Serving Size: makes 5, 1/2 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user ITSMAYHEM.