Pumpkin Pie Oatmeal
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 141.2
- Total Fat: 3.3 g
- Cholesterol: 5.0 mg
- Sodium: 103.2 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 4.7 g
- Protein: 8.6 g
View full nutritional breakdown of Pumpkin Pie Oatmeal calories by ingredient
Number of Servings: 5
Ingredients
-
2 cups almond breeze vanilla
1/2 cup pure pumpkin
1 tsp splenda
1 tsp pumpkin pie spice (to taste)
1 1/2 cup quick oats
Tips
I top mine with shredded coconut and pecans.
Directions
Simmer almond milk and pumpkin on stove, stirring with wisk.
Add splenda and spice.
Heat to low boil.
Stir in oats.
Cook over low-medium for 1-2 minutes.
Serving Size: makes 5, 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user ITSMAYHEM.
Add splenda and spice.
Heat to low boil.
Stir in oats.
Cook over low-medium for 1-2 minutes.
Serving Size: makes 5, 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user ITSMAYHEM.