Overnight Oatmeal w/Brown Sugar

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 295.0
  • Total Fat: 5.5 g
  • Cholesterol: 2.0 mg
  • Sodium: 60.0 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 9.0 g
  • Protein: 13.0 g

View full nutritional breakdown of Overnight Oatmeal w/Brown Sugar calories by ingredient



Number of Servings: 1

Ingredients

    Old Fashioned Oats
    Skim Milk
    Chia Seeds
    Light Brown Sugar

Directions

Combine all ingredients and chill overnight.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HILLARY9791.