Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 290.8
- Total Fat: 12.3 g
- Cholesterol: 7.6 mg
- Sodium: 319.3 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 5.0 g
- Protein: 13.1 g
View full nutritional breakdown of Breakfast Smoothie calories by ingredient
Introduction
Good Breakfast Smoothie that lasts till lunch Good Breakfast Smoothie that lasts till lunchNumber of Servings: 1
Ingredients
-
1 tbsp Peanut Butter, Smooth
1/2 cup of Yogurt, plain, low fat
1 Banana,medium
2 cup Spinach, Fresh
Directions
Put all ingredients in a blender and blend until smooth
Serving Size: makes 1 8 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user BIZKIDS01.
Serving Size: makes 1 8 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user BIZKIDS01.