Breakfast Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.8
  • Total Fat: 12.3 g
  • Cholesterol: 7.6 mg
  • Sodium: 319.3 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 13.1 g

View full nutritional breakdown of Breakfast Smoothie calories by ingredient


Introduction

Good Breakfast Smoothie that lasts till lunch Good Breakfast Smoothie that lasts till lunch
Number of Servings: 1

Ingredients

    1 tbsp Peanut Butter, Smooth
    1/2 cup of Yogurt, plain, low fat
    1 Banana,medium
    2 cup Spinach, Fresh

Directions

Put all ingredients in a blender and blend until smooth

Serving Size: makes 1 8 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user BIZKIDS01.