Spaghetti with meat sauce

Spaghetti with meat sauce

4 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 548.5
  • Total Fat: 13.7 g
  • Cholesterol: 148.2 mg
  • Sodium: 1,848.8 mg
  • Total Carbs: 70.1 g
  • Dietary Fiber: 5.6 g
  • Protein: 40.7 g

View full nutritional breakdown of Spaghetti with meat sauce calories by ingredient
Submitted by:

Introduction

Children and teenage friendly recipe Children and teenage friendly recipe
Number of Servings: 1

Ingredients

    Turkey, Ground turkey, 93% lean, 6 oz
    Onions, raw, 2 oz
    Canned Tomatoes, 5 oz
    Carrots, raw in slices or diced, 2 oz
    Ketchup, Heinz, 7 tbsp
    Garlic, 3 cloves
    Thyme, ground, 0.50 tbsp
    Oregano, ground, 0.50 tbsp
    Salt, 1 dash
    Pepper, black, 1 dash
    Pasta, cooked, 3 oz

Directions

brown the onion and meat in a heavy bottomed saucepan and add the tomatoes, carrots, and ketchup.
Let it simmer for about 20 minutes
Add the spices and taste the mixture with salt and pepper .
Decorate the plate with the pasta and pour the meat sauce gently over it.

Tip, decorate with thyme leafs or parsley.

Number of Servings: 1

Recipe submitted by SparkPeople user RENA1965.

Rate This Recipe

Member Ratings For This Recipe


  • Very Good
    I traded the carrots for green peppers, but very good! - 9/25/17

    Was this review helpful?   yes  No