Spaghetti with meat sauce
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 548.5
- Total Fat: 13.7 g
- Cholesterol: 148.2 mg
- Sodium: 1,848.8 mg
- Total Carbs: 70.1 g
- Dietary Fiber: 5.6 g
- Protein: 40.7 g
View full nutritional breakdown of Spaghetti with meat sauce calories by ingredient
Introduction
Children and teenage friendly recipe Children and teenage friendly recipeNumber of Servings: 1
Ingredients
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Turkey, Ground turkey, 93% lean, 6 oz
Onions, raw, 2 oz
Canned Tomatoes, 5 oz
Carrots, raw in slices or diced, 2 oz
Ketchup, Heinz, 7 tbsp
Garlic, 3 cloves
Thyme, ground, 0.50 tbsp
Oregano, ground, 0.50 tbsp
Salt, 1 dash
Pepper, black, 1 dash
Pasta, cooked, 3 oz
Directions
brown the onion and meat in a heavy bottomed saucepan and add the tomatoes, carrots, and ketchup.
Let it simmer for about 20 minutes
Add the spices and taste the mixture with salt and pepper .
Decorate the plate with the pasta and pour the meat sauce gently over it.
Tip, decorate with thyme leafs or parsley.
Number of Servings: 1
Recipe submitted by SparkPeople user RENA1965.
Let it simmer for about 20 minutes
Add the spices and taste the mixture with salt and pepper .
Decorate the plate with the pasta and pour the meat sauce gently over it.
Tip, decorate with thyme leafs or parsley.
Number of Servings: 1
Recipe submitted by SparkPeople user RENA1965.
Member Ratings For This Recipe
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