Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 548.5
Total Fat 13.7 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.2 g
Cholesterol 148.2 mg
Sodium 1,848.8 mg
Potassium 633.5 mg
Total Carbohydrate 70.1 g
Dietary Fiber 5.6 g
Sugars 34.3 g
Protein 40.7 g
Vitamin A 129.0 %
Vitamin B-12 2.0 %
Vitamin B-6 22.1 %
Vitamin C 41.1 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 17.1 %
Copper 15.1 %
Folate 24.5 %
Iron 51.2 %
Magnesium 14.0 %
Manganese 43.9 %
Niacin 14.1 %
Pantothenic Acid 6.5 %
Phosphorus 13.9 %
Riboflavin 15.5 %
Selenium 2.9 %
Thiamin 22.5 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti with meat sauce

View the full Spaghetti with meat sauce Recipe & Instructions
Submitted by: RENA1965

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti with meat sauce

300 calories of Pasta, cooked, (3 oz)

240 calories of Turkey, Ground turkey, 93% lean, (6 oz)

140 calories of Ketchup, Heinz, (7 tbsp)

26 calories of Canned Tomatoes, (150 grams)

20 calories of Carrots, raw, (50 grams)

19 calories of Onions, raw, (50 grams)

13 calories of Garlic, (3 cloves)

7 calories of Oregano, ground, (0.50 tbsp)

6 calories of Thyme, ground, (0.50 tbsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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