Random cauliflower smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 149.1
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.4 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 9.6 g
  • Protein: 5.5 g

View full nutritional breakdown of Random cauliflower smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 oz baby spinach
    4 oz raw cauliflower
    2 oz blueberries
    1 oz pineapple
    2 oz frozen peaches
    1/2 tbsp chia seeds
    1/2 small orange

Directions



Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LOCO2015.

TAGS:  Snacks |