Green Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 284.0
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 184.0 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 7.9 g
  • Protein: 37.4 g

View full nutritional breakdown of Green Berry Smoothie calories by ingredient


Introduction

I am always trying to run out the door and this smoothie takes hardly any prep - all you have to do is grab the ingredients from the fridge and pop it in the blender! I am always trying to run out the door and this smoothie takes hardly any prep - all you have to do is grab the ingredients from the fridge and pop it in the blender!
Number of Servings: 1

Ingredients

    1 scoop of Protein Powder (any type)
    1 scoop of VegeGreen Powder (any brand)
    1 handful of Spinach leaves (how much you would like - i put in about 10-20 leaves)
    5-10 Frozen Strawberries
    1/2 cup of Frozen Blueberries
    3/4 of Milk/Water ( I spilt it between milk & water)

Tips

You can switch out or leave out the spinach, strawberries or blueberries for items that you enjoy! Make the smoothie your treat for the day!


Directions



Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user CARE1994.