Chili
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 130.5
- Total Fat: 6.6 g
- Cholesterol: 20.0 mg
- Sodium: 331.0 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 2.3 g
- Protein: 8.2 g
View full nutritional breakdown of Chili calories by ingredient
Number of Servings: 15
Ingredients
-
1 onion
1/2 bulb garlic (2 Tbls)
1 pound ground chuck
Add
3 cans petite diced tomatoes
3 Tbls chili powder
1 Tbls cumin
1/4 tsp pepper
1/4 tsp cayenne
1 can beans (pinto or kidney)
Simmer 1 hour
Directions
Sauté onion and garlic
Add and brown g round meat
Simmer 1 hour or use slow cooker
Serving Size: 16 1 cup
Add and brown g round meat
Simmer 1 hour or use slow cooker
Serving Size: 16 1 cup