Ham & Bean Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 67.4
  • Total Fat: 0.9 g
  • Cholesterol: 10.2 mg
  • Sodium: 266.5 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.2 g

View full nutritional breakdown of Ham & Bean Soup calories by ingredient
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Number of Servings: 12


    1- 16 oz pkg dry navy beans, rinsed
    6 slices of turkey ham, diced
    8 C water
    2 bay leaves
    1/4 C chopped onion
    2 chopped carrots
    1/2 salt
    1 tsp pepper


Combine ham, beans, water, bay leaves, and onion into a large soup pot or dutch oven. Bring to a boil and then decrease heat and simmer for 2-3 hours until beans are soft. Add carrots after checking beans and cook for an additional 30-45 minutes.

Makes 12 servings, approx. 1 1/2 Cups each

Number of Servings: 12

Recipe submitted by SparkPeople user PFUNK2008.

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