Blackberry and More Smootie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 307.9
- Total Fat: 1.1 g
- Cholesterol: 4.0 mg
- Sodium: 183.8 mg
- Total Carbs: 52.1 g
- Dietary Fiber: 11.4 g
- Protein: 24.7 g
View full nutritional breakdown of Blackberry and More Smootie calories by ingredient
Introduction
Fresh blackberries flavor this up naturally! Fresh blackberries flavor this up naturally!Number of Servings: 1
Ingredients
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Kale, blackberries, carrot+ juice, greek yogurt
Directions
Simply pull apart fresh kale and blend all ingredients in blender or juicer until desired consistency. This was thick but you can add more juice or milk to make thinner.
Serving Size: 1 tall glass
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTINMW69.
Serving Size: 1 tall glass
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTINMW69.