Bowtie Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.9
  • Total Fat: 7.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 398.9 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 7.6 g
  • Protein: 9.9 g

View full nutritional breakdown of Bowtie Pasta Salad calories by ingredient



Number of Servings: 4

Ingredients

    .5 box Mueller's Bowtie Pasta
    1 can Cento Artichoke hearts
    1 can Kidney Bean, low sodium
    1.5 c. Broccoli, fresh, small pieces
    1.5 c. Cauliflower, raw, small pieces
    .25 c. onion chopped
    .25 c. Red Bell pepper
    4 tbsp Salad Dressing, Red Wine, Simply Dressed, Marzetti,
    .5 c. black olives
    3 green onions chopped

Tips

exchange ingredients and mix it up


Directions

Boil pasta
blanch broccoli and cauliflower
rinse and cool
saute mushrooms, onions and peppers
chop green onions
drain canned ingredients
mix remaining ingredients

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user ANDAGAIL.