Corn & Potato Chowder

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 133.2
  • Total Fat: 2.2 g
  • Cholesterol: 13.1 mg
  • Sodium: 815.2 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 7.9 g

View full nutritional breakdown of Corn & Potato Chowder calories by ingredient


Introduction

Great on those chilly days! Great on those chilly days!
Number of Servings: 6

Ingredients

    1.5 cups frozen corn
    1.5 cups diced potatoes (peeled)
    2.5 cups chicken broth
    1/2 cup chopped onion
    3/4 cup diced carrot
    1 cup diced celery
    1/4 cup diced sweet red bell pepper
    8 slices canadian bacon- diced
    1 clove minced garlic
    salt & pepper to taste
    1/2 cup fat free half & half
    1/4 cup shredded cheese
    (flour to thicken, if you like)

Directions

Add all ingredients, excpet half & half and cheese, to slow cooker. Cook on high for 4-5 hours or on low for 6-7 hours. Add half & half and cheese 30-60 min. before serving. Top with additional shedded cheese if desired.

Serving Size: 1.5 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JFITCH87.