Leftover tropical Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 358.5
  • Total Fat: 3.3 g
  • Cholesterol: 64.9 mg
  • Sodium: 193.6 mg
  • Total Carbs: 51.6 g
  • Dietary Fiber: 6.3 g
  • Protein: 35.0 g

View full nutritional breakdown of Leftover tropical Protein Shake calories by ingredient



Number of Servings: 1

Ingredients

    I scoop Protein Powder
    1 Kiwi
    5 Strawberrys
    1/2 cup cubed mango
    1 cup skim milk
    little bit of crushed ice

Directions

Put all ingredients in blender and blend

Number of Servings: 1

Recipe submitted by SparkPeople user MOTIVATED8529.