Hamburger Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 169.4
  • Total Fat: 8.1 g
  • Cholesterol: 35.9 mg
  • Sodium: 769.1 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 12.7 g

View full nutritional breakdown of Hamburger Soup calories by ingredient


Introduction

Hearty soup. Can use extra lean beef. Can rinse and strain fat off the cooked beef if even lower fat is desired. Can replace beef with ground turkey or chicken. Can increase pepper, paprika and chili powder to taste. Can add 2 cups diced potatoes along with carrots. Don't forget to re-calculate calories based on your changes! Hearty soup. Can use extra lean beef. Can rinse and strain fat off the cooked beef if even lower fat is desired. Can replace beef with ground turkey or chicken. Can increase pepper, paprika and chili powder to taste. Can add 2 cups diced potatoes along with carrots. Don't forget to re-calculate calories based on your changes!
Number of Servings: 12

Ingredients

    1 lb. lean ground beef
    1 cup chopped onion
    1 cup chopped green pepper
    1 cup celery, chopped
    1 tblsp. oil
    1 tsp. salt
    1/4 tsp. ground black pepper
    1/2 tsp. paprika
    1 - 20 oz. can of diced tomatoes
    1 - 14 oz. can tomato sauce
    4 cups hot water
    2 beef bouillon cubes or sachets
    1/4 tsp. chili powder
    3 tblsp. chopped fresh parsley
    2 cups diced carrots
    6-7 cups shredded green cabbage
    2 more cups of water

Directions

Brown beef, onion, celery and green pepper. Add remaining ingredients EXCEPT cabbage. Simmer 1 hour. Add cabbage plus 2 more cups of water. Cook one more hour, covered.

Serving Size: 12 x 2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user MIZJILL.