Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 169.4
Total Fat 8.1 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.2 g
Cholesterol 35.9 mg
Sodium 769.1 mg
Potassium 485.0 mg
Total Carbohydrate 12.4 g
Dietary Fiber 3.3 g
Sugars 5.0 g
Protein 12.7 g
Vitamin A 61.9 %
Vitamin B-12 16.3 %
Vitamin B-6 12.8 %
Vitamin C 39.5 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 7.6 %
Copper 6.1 %
Folate 8.7 %
Iron 12.1 %
Magnesium 7.0 %
Manganese 8.9 %
Niacin 14.4 %
Pantothenic Acid 4.1 %
Phosphorus 10.4 %
Riboflavin 9.2 %
Selenium 14.6 %
Thiamin 5.2 %
Zinc 16.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Soup

View the full Hamburger Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Soup

104 calories of Ground Beef (lean), (1.33 oz)

13 calories of Tomato Sauce, (0.17 cup)

13 calories of Tomato - Canned Tomatoes - Alymer diced, (0.25 cup)

10 calories of Grapeseed Oil, (0.08 tbsp)

9 calories of Cabbage, fresh, (0.54 cup, shredded)

9 calories of Carrots, raw, (0.17 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Bell Pepper, Green - 1 cup chopped, (0.08 serving)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Beef bouillon, (0.17 cube (6 fl oz prepared))

0 calories of Parsley, (0.25 tbsp)

0 calories of Chili powder, (0.02 tsp)

0 calories of Paprika, (0.02 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))

0 calories of Water, tap, (0.17 cup (8 fl oz))


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