Cantaloupe Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 193.0
- Total Fat: 0.7 g
- Cholesterol: 5.0 mg
- Sodium: 78.9 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 2.1 g
- Protein: 15.4 g
View full nutritional breakdown of Cantaloupe Smoothie calories by ingredient
Introduction
The perfect breakfast or snack for just a few calories. The perfect breakfast or snack for just a few calories.Number of Servings: 1
Ingredients
-
1 1/2 cup cantaloupe
1 small container of low fat Greek yogurt
1-2 packets of Splenda or honey
Directions
Add all ingredients to blender and puree until smooth.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user DENISE245.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user DENISE245.