Morgan's Light Scrambled Eggs

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 160.9
  • Total Fat: 9.6 g
  • Cholesterol: 286.0 mg
  • Sodium: 373.7 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.2 g

View full nutritional breakdown of Morgan's Light Scrambled Eggs calories by ingredient


Introduction

A ZONE Favorite protein for the whole family to enjoy. We love scrambled eggs and the kids won't eat 100% egg white scrambles. This favorite adds a little of the tastes their used to and cuts down the fat. A ZONE Favorite protein for the whole family to enjoy. We love scrambled eggs and the kids won't eat 100% egg white scrambles. This favorite adds a little of the tastes their used to and cuts down the fat.
Number of Servings: 4

Ingredients

    6 Egg Whites, Separated from Large Eggs
    6 Eggs, Large Whole Eggs
    1/4 cup, 1% Milk
    1 tsp. Penzeys Shallot-Pepper Seasoning
    1/4 cup Sargento Classic Sharp Cheddar Cheese Shredded

Directions

Beat eggs and egg whites together, add milk and beat in till mixed (milk makes the eggs lighter), mix in Penzeys Shallot-Pepper. Scramble in skillet lightly greased if needed. Top with shredded cheese just before done.

Serving Size: Cut into 4 servings (about 1 1/2 cup servings)