Beezy Mongolian BBQ

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 271.6
  • Total Fat: 11.8 g
  • Cholesterol: 65.7 mg
  • Sodium: 480.1 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 25.4 g

View full nutritional breakdown of Beezy Mongolian BBQ calories by ingredient



Number of Servings: 2

Ingredients

    Ingredients:

    ##Pork Tenderloin, 1 oz
    ##Beef, top sirloin, 3 oz
    ##Waterchestnuts 0.25 cup slices
    ##*Bean sprouts, 0.5 cup
    ##Celery, cooked, .25 cup, diced
    ##Carrots, cooked, .25 cup slices
    ##*1 med yellow onion, .25 serving
    ##Broccoli, cooked, 0.5 cup, chopped
    ##*Kikkoman Lite Soy Sauce, 1 tbsp
    ##Brown Sugar, 1 tsp unpacked
    ##*No Name Bamboo Shoot Strips, 0.25 cup
    ##Chicken Breast, with skin, 0.18 breast, bone removed
    ##*Canola/Olive Oil 2tsp, 1 serving
    Sriracha

Directions

Start veggies first ( I cooked in a wok) add some water and cover. Cook to liking. Add in thin sliced meat and rooster sauce. Cook through.

Serving Size: Makes 2 large servings

Number of Servings: 2

Recipe submitted by SparkPeople user KKBEEZY13.