Braised Garlic Ginger Pork Chops
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 360.2
- Total Fat: 15.2 g
- Cholesterol: 89.5 mg
- Sodium: 943.9 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 0.7 g
- Protein: 33.0 g
View full nutritional breakdown of Braised Garlic Ginger Pork Chops calories by ingredient
Introduction
Found this at www.cooksrecipes.com and it sure is a keeper Found this at www.cooksrecipes.com and it sure is a keeperNumber of Servings: 2
Ingredients
-
Pork Chops (pork loin), roasted, 8 oz
Olive Oil, 2 tsp
Plum Sauce, .25 cup
Soy sauce , low sodium, 2 tbsp
Ginger Root,3 tsp
Garlic, 4 cloves minced
Onion powder, 1 tsp
Hot Pepper Sauce, 1 tsp
Water, .25 cup
Directions
1. Heat oil in large skillet over medium high heat; brown chops about 2-3 minutes on each side;
2. Add plum sauce, water, soy sauce, garlic, onion powder and hot pepper sauce to skillet
3. Cover tightly and simmer over medium-low heat for 20 minutes.
Serve over rice. Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user MYSHARONANY.
2. Add plum sauce, water, soy sauce, garlic, onion powder and hot pepper sauce to skillet
3. Cover tightly and simmer over medium-low heat for 20 minutes.
Serve over rice. Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user MYSHARONANY.
Member Ratings For This Recipe
-
LANI_BEAR
