Brockman Homemade Chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 377.4
  • Total Fat: 13.2 g
  • Cholesterol: 66.0 mg
  • Sodium: 766.7 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 11.0 g
  • Protein: 28.4 g

View full nutritional breakdown of Brockman Homemade Chili calories by ingredient



Number of Servings: 10

Ingredients



    1 lb Ground beef, lean
    1 lb Jennie-O Lean Ground Turkey
    1 can dark red Kidney beans
    1 can black beans
    1 can pinto beans
    *1 cup onion chopped, 1 serving (remove)
    1 can light red kidney bean
    1 15.75 oz Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
    Lime Juice, 1 lime yields
    Any brand gluten free taco seasoning

Tips

Serve with sour cream, cheese and tortilla chips.


Directions

Dice onion and sautee in a large fry pan. Add ground beef, ground turkey and taco seasoning and brown, adding lime juice near the end of the browning. Add cans of beans and tomatoes and simmer for 10 minutes or put all ingredients in the crock pot and let simmer.

Serving Size: Makes 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user TKDMOM67.