Woolgrower's Basque Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 90.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 572.0 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.0 g

View full nutritional breakdown of Woolgrower's Basque Vegetable Soup calories by ingredient


Introduction

Vegetable Soup - Wool Growers Restaurant
This is a delicious veggie soup. The recipe is Basque. The Basque are the people that live between France and Spain in the Pyrenees Mountains and have been Shepherds (or Woolgrowers) for generations.
This is not a copyrighted recipe, it is freely distributed on the internet by the restaurant's owner, Jenny Maitia. Vegetable Soup - Wool Growers Restaurant
This is a delicious veggie soup. The recipe is Basque. The Basque are the people that live between France and Spain in the Pyrenees Mountains and have been Shepherds (or Woolgrowers) for generations.
This is not a copyrighted recipe, it is freely distributed on the internet by the restaurant's owner, Jenny Maitia.
Number of Servings: 8

Ingredients

    Vegetable Soup - Wool Growers Restaurant

    3 carrots
    2 large potatoes
    2 leeks
    1 small cabbage
    1 small can tomato sauce
    Salt and pepper to taste
    1 tbsp. chicken base
    1 c. chopped onion
    1/2 tsp. thyme
    10 c. water

Tips

Water saute instead of using oil for a fat free meal.
Salt and pepper to taste.


Directions

Bring water to a boil and add chicken base. Chop all vegetables and add to water. Fry chopped onion in a little oil; drain and add to water and vegetables. Add seasonings and tomato sauce. Simmer for two hours.

Serving Size: makes 8 1.5 cup servings (I really have no idea what size, I'm guessing on the amount)