Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.4 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 572.0 mg |
| Potassium | 523.6 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 3.7 g |
| Sugars | 4.0 g |
| Protein | 3.0 g |
| Vitamin A | 49.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 47.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 5.6 % |
| Copper | 8.4 % |
| Folate | 11.7 % |
| Iron | 8.8 % |
| Magnesium | 8.8 % |
| Manganese | 16.6 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 6.6 % |
| Riboflavin | 4.2 % |
| Selenium | 1.3 % |
| Thiamin | 6.6 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Woolgrower's Basque Vegetable Soup
View the full Woolgrower's Basque Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Woolgrower's Basque Vegetable Soup
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
14 calories of Leeks, (0.25 leek)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Cabbage, fresh, (0.38 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Better than Bullion (Chicken), (0.50 tsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Water, tap, (1.25 cup (8 fl oz))
Calories per serving of Woolgrower's Basque Vegetable Soup
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
14 calories of Leeks, (0.25 leek)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Cabbage, fresh, (0.38 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Better than Bullion (Chicken), (0.50 tsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Water, tap, (1.25 cup (8 fl oz))
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