bran galette (found in dukan recipes)

bran galette (found in dukan recipes)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.4
  • Total Fat: 5.7 g
  • Cholesterol: 187.0 mg
  • Sodium: 56.0 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 12.8 g
  • Protein: 10.2 g

View full nutritional breakdown of bran galette (found in dukan recipes) calories by ingredient



Number of Servings: 1

Ingredients

    EGG:
    1
    WHEAT BRAN :
    3 tbsp (or best with oat bran but i have none)/

Directions

mix evrything in a bowl and bake in a frying pan 2 minutes each side

Number of Servings: 1

Recipe submitted by SparkPeople user ZOROBABEL.

TAGS:  Snacks |