Magic Chopped Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 166.7
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 465.4 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 6.9 g
  • Protein: 5.6 g

View full nutritional breakdown of Magic Chopped Salad calories by ingredient


Introduction

Delicious filling quick salad Delicious filling quick salad
Number of Servings: 2

Ingredients

    4 stalks celery, trimmed and cleaned, diced
    1 thin slice of onion, diced
    1/3 of a large cucumber, peeled and diced
    1/3 can of Kroger chick peas, rinsed and drained
    Ranch dressing, pepper

Directions

Chop it up, mix, dress, eat.

Serving Size: Makes 2 on cup services

Number of Servings: 2

Recipe submitted by SparkPeople user JEANNEG99.