21 DSD Granny Smith apple crumble
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 191.0
- Total Fat: 15.7 g
- Cholesterol: 18.8 mg
- Sodium: 65.8 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 3.4 g
- Protein: 3.9 g
View full nutritional breakdown of 21 DSD Granny Smith apple crumble calories by ingredient
Introduction
Even though this has no sugar and is a “sugar detox approved’ treat. This is definitely a dish I will make as a treat anytime. This was from the 21DSD book and is great! Even though this has no sugar and is a “sugar detox approved’ treat. This is definitely a dish I will make as a treat anytime. This was from the 21DSD book and is great!Number of Servings: 8
Ingredients
-
* 4-5 granny smith green apples.
* 3 tsp Cinnamon
* 1 1/4 cups of Almond meal or Almond flour
* 1/4 cup of butter or coconut oil
* 1/2 lemon
Directions
Directions: (Preheat oven to 350)
1. Take your apples and peel and cut them into small pieces and add to a small bowl. Add about 1 1/2 tsp of cinnamon to the apples and squeeze about 1/2 a lemon into the bowl. If you have pumpkin pie spice, you can use that too.
2. Take your almond meal and add 1 1/2 tsp or a tablespoon of cinnamon. Melt the butter or coconut oil and mix in with the almond meal.
3. Brush your casserole dish with a little coconut oil. Place your apples into a casserole dish or you can put them into individual ramekins. Cover evenly with the topping. Cover with foil and bake for about 20 minutes then bake an additional 20-25 minutes until the apples are soft and the topping begins to brown.
Serving Size: Make 8 servings
1. Take your apples and peel and cut them into small pieces and add to a small bowl. Add about 1 1/2 tsp of cinnamon to the apples and squeeze about 1/2 a lemon into the bowl. If you have pumpkin pie spice, you can use that too.
2. Take your almond meal and add 1 1/2 tsp or a tablespoon of cinnamon. Melt the butter or coconut oil and mix in with the almond meal.
3. Brush your casserole dish with a little coconut oil. Place your apples into a casserole dish or you can put them into individual ramekins. Cover evenly with the topping. Cover with foil and bake for about 20 minutes then bake an additional 20-25 minutes until the apples are soft and the topping begins to brown.
Serving Size: Make 8 servings