white turkey chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 210.8
- Total Fat: 4.6 g
- Cholesterol: 31.5 mg
- Sodium: 315.2 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 5.4 g
- Protein: 21.4 g
View full nutritional breakdown of white turkey chili calories by ingredient
Introduction
A savory, healthy chili A savory, healthy chiliNumber of Servings: 10
Ingredients
-
extra lean ground turkey
low sodium white beans (2 cans)
onion
garlic
collard greens (1 lb)
chicken broth
cumin
smoky paprika (1 tsp.)
fresh cilantro
canned, chopped green chilies (2 7-ounce cans)
Directions
Heat olive oil, add onions and garlic over medium heat for two minutes. Add turkey, break up, add spices....continue cooking until turkey is cooked. Add Chicken broth, drained and rinsed white beans (I mash mine somewhat to thicken chili), and collards. Simmer 20 minutes. Chop and add cilantro. Simmer 10 more minutes. When complete but still hot, add grated cheese.
Serving Size: 10 1-cup servings
Serving Size: 10 1-cup servings