Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 210.8 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 31.5 mg |
Sodium | 315.2 mg |
Potassium | 202.6 mg |
Total Carbohydrate | 17.8 g |
Dietary Fiber | 5.4 g |
Sugars | 0.7 g |
Protein | 21.4 g |
Vitamin A | 22.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 5.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 11.0 % |
Copper | 0.2 % |
Folate | 0.1 % |
Iron | 5.3 % |
Magnesium | 0.1 % |
Manganese | 0.8 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 0.2 % |
Selenium | 0.2 % |
Thiamin | 0.3 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in white turkey chili
View the full white turkey chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of white turkey chili
77 calories of goya white bean small low sodium, (0.70 serving)
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
32 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.08 cup)
18 calories of (Pictsweet) Collard Greens, choped, frozen, (0.60 cup)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
7 calories of (V) Peppers, Green Chili, chopped (Gr Value), (2.60 tbsp)
6 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.40 serving)
1 calories of Garlic, (0.30 clove)
0 calories of Cilantro, raw, (0.40 tbsp)
0 calories of Cumin - ground (1 tsp), (0.20 tsp)
Calories per serving of white turkey chili
77 calories of goya white bean small low sodium, (0.70 serving)
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
32 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.08 cup)
18 calories of (Pictsweet) Collard Greens, choped, frozen, (0.60 cup)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
7 calories of (V) Peppers, Green Chili, chopped (Gr Value), (2.60 tbsp)
6 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.40 serving)
1 calories of Garlic, (0.30 clove)
0 calories of Cilantro, raw, (0.40 tbsp)
0 calories of Cumin - ground (1 tsp), (0.20 tsp)
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