Mushroom and Spinach Creamed Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 371.6
- Total Fat: 13.5 g
- Cholesterol: 154.0 mg
- Sodium: 164.0 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.9 g
- Protein: 56.3 g
View full nutritional breakdown of Mushroom and Spinach Creamed Chicken calories by ingredient
Number of Servings: 6
Ingredients
-
6 Chicken Breasts
1 Large bag of Spinach
1 package of slice mushrooms
1/2 onion chopped
3 cloves of garlic minced
2 tbsp of olive oil
2 tbsp of nonfat greek yogurt
2 tbsp of cream cheese
Directions
Preheat oven to 350F
Cook chicken breasts ~20-30 mins
(cook but not to being completely done)
In a pan, saute olive oil, onions and garlic for 2 minutes.
Add spinach and mushrooms
cook for another couple of minutes
Add cream cheese and greek yogurt
When creamy spread over chicken
Cook another 15 minutes or until chicken is done.
Serving Size: Makes six chicken breasts
Number of Servings: 6
Recipe submitted by SparkPeople user KETRINAREILLY.
Cook chicken breasts ~20-30 mins
(cook but not to being completely done)
In a pan, saute olive oil, onions and garlic for 2 minutes.
Add spinach and mushrooms
cook for another couple of minutes
Add cream cheese and greek yogurt
When creamy spread over chicken
Cook another 15 minutes or until chicken is done.
Serving Size: Makes six chicken breasts
Number of Servings: 6
Recipe submitted by SparkPeople user KETRINAREILLY.
