No-bean Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 120.0
  • Total Fat: 4.4 g
  • Cholesterol: 27.5 mg
  • Sodium: 83.3 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 14.4 g

View full nutritional breakdown of No-bean Chili calories by ingredient


Introduction

Very thick and rich tasting. Very thick and rich tasting.
Number of Servings: 8

Ingredients

    1lb leanturkey breast browned
    2tbs oil
    1/2 c chopped celery
    1c chopped green peppers
    1c chopped onion
    1c chopped mushrooms
    1/2c fresh or 4 tbs dried
    1 pkg chili seasoning
    14.5 oz can diced tomatoes with juice
    15 oz can tomato sauce
    8 oz tomato purée

Directions

Sauté veggies in oil, mushrooms,add tomatoes, 2tbs chili powder, 1tsp sugar,2 tsp cumin, 1 tsp red pepper flakes, brown turkey add to tomato mixture put in crockpot 1-11/2 hours. Serve with a fresh apple.

Serving Size: 1cup

Number of Servings: 8

Recipe submitted by SparkPeople user WILKERSONGROFT8.