Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 120.0
Total Fat 4.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.1 g
Cholesterol 27.5 mg
Sodium 83.3 mg
Potassium 394.8 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.5 g
Sugars 2.3 g
Protein 14.4 g
Vitamin A 2.1 %
Vitamin B-12 0.1 %
Vitamin B-6 3.4 %
Vitamin C 8.2 %
Vitamin D 1.7 %
Vitamin E 4.4 %
Calcium 2.4 %
Copper 3.2 %
Folate 2.6 %
Iron 7.5 %
Magnesium 2.0 %
Manganese 6.3 %
Niacin 3.1 %
Pantothenic Acid 2.1 %
Phosphorus 2.3 %
Riboflavin 3.7 %
Selenium 1.7 %
Thiamin 2.1 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-bean Chili

View the full No-bean Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-bean Chili

60 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2 oz)

31 calories of Canola Oil, (0.25 tbsp)

13 calories of Cento Tomato Puree, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Canned Tomatoes, (0.13 can)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Parsley, dried, (0.50 tbsp)

1 calories of Celery, raw, (1 tbsp)


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