Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 120.0 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 27.5 mg |
Sodium | 83.3 mg |
Potassium | 394.8 mg |
Total Carbohydrate | 6.0 g |
Dietary Fiber | 1.5 g |
Sugars | 2.3 g |
Protein | 14.4 g |
Vitamin A | 2.1 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 8.2 % |
Vitamin D | 1.7 % |
Vitamin E | 4.4 % |
Calcium | 2.4 % |
Copper | 3.2 % |
Folate | 2.6 % |
Iron | 7.5 % |
Magnesium | 2.0 % |
Manganese | 6.3 % |
Niacin | 3.1 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 2.3 % |
Riboflavin | 3.7 % |
Selenium | 1.7 % |
Thiamin | 2.1 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-bean Chili
View the full No-bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-bean Chili
60 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2 oz)
31 calories of Canola Oil, (0.25 tbsp)
13 calories of Cento Tomato Puree, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Canned Tomatoes, (0.13 can)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Parsley, dried, (0.50 tbsp)
1 calories of Celery, raw, (1 tbsp)
Calories per serving of No-bean Chili
60 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2 oz)
31 calories of Canola Oil, (0.25 tbsp)
13 calories of Cento Tomato Puree, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Canned Tomatoes, (0.13 can)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Parsley, dried, (0.50 tbsp)
1 calories of Celery, raw, (1 tbsp)
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