Popcorn Salty or Sweet?

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 207.0

Total Fat: 4.4 g
Cholesterol: 10.0 mg
Sodium: 206.2 mg
Total Carbs: 38.2 g
Dietary Fiber: 10.0 g
Protein: 8.9 g

View full nutritional breakdown of Popcorn Salty or Sweet? calories by ingredient

Introduction

Herb or Sweet Choose your flavor the sugar only adds 16 calories, the cheese only 60 calories. All else is free! Herb or Sweet Choose your flavor the sugar only adds 16 calories, the cheese only 60 calories. All else is free!

Number of Servings: 1

Ingredients

3 cups air popped popcorn

I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays

Choose

2 Tbsps Parmesan Cheese 60 calories and Garlic Powder

Sugar 16 calories and Cinnamon

Tips

Cheese and Garlic Variety 197 calories
Sugar and Cinnamon Variety 153 calories
I use this when only quantity will do!

Directions

Pop, spray and stir in your choice or flavorings

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DAHARER.