Salmon Patties
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 257.8
- Total Fat: 5.5 g
- Cholesterol: 50.0 mg
- Sodium: 790.3 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 0.2 g
- Protein: 35.8 g
View full nutritional breakdown of Salmon Patties calories by ingredient
Introduction
a pretty easy and low budget meal for one a pretty easy and low budget meal for oneNumber of Servings: 1
Ingredients
-
1 5oz can pink salmon
5 saltines
1 tbsp. chopped onion
2 tsp grey poupon dijjon mustard
2 egg whites
Directions
Mix all ingredients and make two patties
Use cooking spray like pam and coat a fry pan
Fry patties on both sides until brown
Serving Size: Makes 2 patties
Number of Servings: 1
Recipe submitted by SparkPeople user KATHRYNS1944.
Use cooking spray like pam and coat a fry pan
Fry patties on both sides until brown
Serving Size: Makes 2 patties
Number of Servings: 1
Recipe submitted by SparkPeople user KATHRYNS1944.