Constance's Tuna Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 148.3
- Total Fat: 10.5 g
- Cholesterol: 27.9 mg
- Sodium: 470.0 mg
- Total Carbs: 0.2 g
- Dietary Fiber: 0.0 g
- Protein: 11.9 g
View full nutritional breakdown of Constance's Tuna Salad calories by ingredient
Introduction
Tuna salad that isn't so boring! Tuna salad that isn't so boring!Number of Servings: 6
Ingredients
-
-One family size (11 oz) package of tuna
-6 T Hellman's Mayo
-4 tsp dijon mustard
-2T dill pickle relish
-Black pepper or lemon pepper to taste, garlic to taste
Tips
You can add seasonings such as garlic, italian, chives... anything you wish! The Dijon and the relish perk it up and compliment other seasonings much more than just a plain tuna salad ever would!
Directions
Break up tuna well with fork then mix ingredients together. To keep nutrition info accurate I weigh out my ingredients to the gram before adding to the tuna. Serve on your choice of bread, crackers, or salad greens!
Serving Size: Makes 6 portions
Number of Servings: 6
Recipe submitted by SparkPeople user CLOSEFARHERE.
Serving Size: Makes 6 portions
Number of Servings: 6
Recipe submitted by SparkPeople user CLOSEFARHERE.