Egg Foo Young

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.9
  • Total Fat: 10.9 g
  • Cholesterol: 159.4 mg
  • Sodium: 199.9 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 6.7 g

View full nutritional breakdown of Egg Foo Young calories by ingredient
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Number of Servings: 4


    2 cup bean sprouts
    4 large eggs
    Garlic salt
    1/4 sliced large onion
    2 T vegetable oil
    soy sauce


Oil bottom of frying pan. Spread bean sprouts in pan. Put egg on top, breaking yolks. Add garlic salt to taste. Top with onions. Add 2 T water. Steam in tightly covered frying pan until egg is set. Add soy sauce to taste.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user LANEERG.

TAGS:  Fish |

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