Spicy Turkey burgers


4.7 of 5 (23)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.2
  • Total Fat: 12.6 g
  • Cholesterol: 139.8 mg
  • Sodium: 124.3 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 25.0 g

View full nutritional breakdown of Spicy Turkey burgers calories by ingredient


Introduction

Make them as spicy as you want Make them as spicy as you want
Number of Servings: 4

Ingredients

    12 oz. ground turkey 1/2 tsp. dried oregano, 1/4 tsp cayenne pepper, 1/2 tsp. cumin powder, 1/2 tsp garlic powder, I egg white[large], 2 Tblsp. salsa. Mix everything in a bowl and make 4 patties and grill on medium. They take approx. 15 to 17 min. depending on how you like them. We serve them with wheat buns and a slice of provolne cheeses on top.

Directions

Makes 4-5 patties

Number of Servings: 4

Recipe submitted by SparkPeople user 45NEWSTART.

Member Ratings For This Recipe


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    Incredible!
    2 of 2 people found this review helpful
    It was really great, my hubby loved it - 10/16/09


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    1 of 1 people found this review helpful
    okay but not enough flavor for me, may need to put in more seasoning. - 10/5/11


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    Incredible!
    1 of 1 people found this review helpful
    Fantabulous burgers. We added chipotle chile pepper and extra cayenne pepper as we like spicy! Great tasting burgers will definitely make a part of our regular menu. - 5/24/10


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    1 of 1 people found this review helpful
    Why not add a bit of chipotle for added fire! - 6/15/09


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    Incredible!
    1 of 1 people found this review helpful
    I made it just like the recipe and it was the perfect amount of spice, even for my husband who likes everything HOT! - 8/5/08