Sprouted grain pancakes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 212.1
- Total Fat: 2.6 g
- Cholesterol: 34.0 mg
- Sodium: 512.0 mg
- Total Carbs: 40.9 g
- Dietary Fiber: 5.4 g
- Protein: 10.1 g
View full nutritional breakdown of Sprouted grain pancakes calories by ingredient
Number of Servings: 6
Ingredients
-
1 3/4 c. sprouted flour
2 tbsp xylitol
2 tsp baking powder
.5 tsp baking soda
.25 tsp salt
1 large egg
1 1/2 c. 1% milk
Directions
Serving Size: 6 - 2 pancakes are a serving
Number of Servings: 6
Recipe submitted by SparkPeople user SALSADIP.