baked beef vegetable mix

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 834.2
  • Total Fat: 60.5 g
  • Cholesterol: 30.0 mg
  • Sodium: 736.9 mg
  • Total Carbs: 58.8 g
  • Dietary Fiber: 15.1 g
  • Protein: 28.5 g

View full nutritional breakdown of baked beef vegetable mix calories by ingredient
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Introduction

Mix all ingredients and toss with 4 tbs olive oil place in sheet pan and bake for 1 hour Mix all ingredients and toss with 4 tbs olive oil place in sheet pan and bake for 1 hour
Number of Servings: 1

Ingredients

    1 yellow pepper cut up in chunks
    1 onion cut up in chunks
    1 clove garlic
    2 oz beef stew meat
    1 raw potato cut up
    1 head cabbage chopped
    4 tbs extra virgin olive oil


Tips

toss vegetables in baking pan about 15 min during cooking and every 15 thereafter to keep top vegetables from burning


Directions

mix all ingredients in bowl add olive oil to coat toss thoroughly pour in baking pan and bake uncovered for 1 hour at 350 degrees.

Serving Size: makes 8 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user DEBBIE8037.

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