Peas, Potatoes and Ground Beef Stew

3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 315.7
  • Total Fat: 15.0 g
  • Cholesterol: 31.3 mg
  • Sodium: 146.3 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 13.3 g

View full nutritional breakdown of Peas, Potatoes and Ground Beef Stew calories by ingredient


Kiymali Patatesli Bezelye Kiymali Patatesli Bezelye
Number of Servings: 10


    1lb ground beef
    3-4 cloves garlic, minced
    2 med onions, chopped
    5 tbsp oil
    2 heaping tbsp tomato paste
    4 cups water
    1 can peas
    4-5 large potatoes, chopped


fry onion and garlic in oil, then add ground beef and brown. once beef is cooked, add tomato paste, and then chopped potatoes, 4 cups of water, cover and let simmer for 30 min or until potatoes are cooked. 3-5 min before potatoes are finished, add can of peas and mix into stew.. Let heat then serve with rice.
Makes 8-10 1.5 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user KETLINU.

Member Ratings For This Recipe

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    Easy to make and I added more peas to get more fiber. Had to add salt to taste and also used lean ground beef. - 8/27/09