Sweet potato and butternut bake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 204.5
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 288.5 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 3.7 g
- Protein: 3.2 g
View full nutritional breakdown of Sweet potato and butternut bake calories by ingredient
Introduction
Comfort food at its best Comfort food at its bestNumber of Servings: 2
Ingredients
-
1 cup sweet potatoes-cubed
1 cup butternut-cubed
1 onion-sliced
1tsp thyme
1tsp parsley
1tsp-basil
1tsp brown sugar
1tbsp olive oil
0.5 cup water
Directions
Pre-heat oven at 150 degrees Celcius
Place all vegetables on baking dish
Add condiments
Add salt to taste
drizzle with olive oil
Add the 1/2cup of water
Put into prepared oven for 45min-hour
Yields 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user NRADEBE.
Place all vegetables on baking dish
Add condiments
Add salt to taste
drizzle with olive oil
Add the 1/2cup of water
Put into prepared oven for 45min-hour
Yields 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user NRADEBE.
