Cowboy Caviar Omelette

Cowboy Caviar Omelette
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.0
  • Total Fat: 9.6 g
  • Cholesterol: 372.0 mg
  • Sodium: 257.0 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 13.6 g

View full nutritional breakdown of Cowboy Caviar Omelette calories by ingredient
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Introduction

The incredible taste of the Trader Joe Salsa called Cowboy Caviar in the middle of this omelet make it incredibly satisfying with no cheese! (even hubby said so! :) ) The incredible taste of the Trader Joe Salsa called Cowboy Caviar in the middle of this omelet make it incredibly satisfying with no cheese! (even hubby said so! :) )
Number of Servings: 1

Ingredients

    Olivio, Olivio Buttery Spread, 5 sprays, 1 serving
    Egg, fresh, whole, raw, 2 large
    Trader Joe's Cowboy Caviar corn, black bean & pepper salsa (2 tbsp), 1 serving

Tips

I used a rubber spatula like the ones you use when baking and wiping the side of the bowl, pressing gently in various places on the top of the omelet once folded over - not a pancake flipping spatula and not even pressure (learn this at a fancy brunch with omelettes to order) (I see omelet spelled two ways: omelet and omelette)


Directions

Scramble two eggs with fork in glass.
Spray frying pan with Olivio and set to med-low heat.
Pour in egg.
When egg cooked about 3/4 way, spoon on 1/2 side of the egg the 2 TB Salsa (Cowboy Caviar makes all the difference! Totally different than regular salsa).
Fold other half of egg over top to create omelet (wish I took photo - will add later)
Press top occasionally with spatula to finish cooking (about another minute or two).
Serve - share if you must ;) (my husband had some - LOVED it! and he said this salsa makes it so you don't need cheese).

Serving Size: Makes 1 serving

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