Cowboy Caviar Omelette

Cowboy Caviar Omelette
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.0
  • Total Fat: 9.6 g
  • Cholesterol: 372.0 mg
  • Sodium: 257.0 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 13.6 g

View full nutritional breakdown of Cowboy Caviar Omelette calories by ingredient


Introduction

The incredible taste of the Trader Joe Salsa called Cowboy Caviar in the middle of this omelet make it incredibly satisfying with no cheese! (even hubby said so! :) ) The incredible taste of the Trader Joe Salsa called Cowboy Caviar in the middle of this omelet make it incredibly satisfying with no cheese! (even hubby said so! :) )
Number of Servings: 1

Ingredients

    Olivio, Olivio Buttery Spread, 5 sprays, 1 serving
    Egg, fresh, whole, raw, 2 large
    Trader Joe's Cowboy Caviar corn, black bean & pepper salsa (2 tbsp), 1 serving

Tips

I used a rubber spatula like the ones you use when baking and wiping the side of the bowl, pressing gently in various places on the top of the omelet once folded over - not a pancake flipping spatula and not even pressure (learn this at a fancy brunch with omelettes to order) (I see omelet spelled two ways: omelet and omelette)


Directions

Scramble two eggs with fork in glass.
Spray frying pan with Olivio and set to med-low heat.
Pour in egg.
When egg cooked about 3/4 way, spoon on 1/2 side of the egg the 2 TB Salsa (Cowboy Caviar makes all the difference! Totally different than regular salsa).
Fold other half of egg over top to create omelet (wish I took photo - will add later)
Press top occasionally with spatula to finish cooking (about another minute or two).
Serve - share if you must ;) (my husband had some - LOVED it! and he said this salsa makes it so you don't need cheese).

Serving Size: Makes 1 serving